During your CoolSculpting treatment, you’ll get to sit back, relax, and freeze away unwanted fat. Some treatments can last up to 2 hours, so how do you prepare? First, it’s important to know what’s on the house. At our practice, we offer a wide variety of amenities for our patients to ensure their comfort and convenience during CoolSculpting treatments.
What We Provide
Robes & Disposable Underwear
Before your treatment we will give you a robe and disposable underwear to change into so that our treatment gel doesn’t stain your clothes during your treatment.
Entertainment
At our practice, we provide free Wi-Fi for all our patients, but our CoolSculpting patients get a little extra perk! We have a TV in our CoolSculpting room equipped with all your favorite streaming services including Netflix, YouTube, and more! Many of our long-session patients like to watch a movie to pass the time!
Refreshments
If you’re feeling a little thirsty during your CoolSculpting treatment, don’t hesitate to ask our team for a complimentary bottle of water! We’re always happy to help!
What to Bring
Comfortable Clothing
Wear loose, comfortable clothing to your appointment to help you feel more relaxed during the treatment. Additionally, you’ll want clothing that’s easy to put on and take off, especially if the treatment area is on a part of the body covered by clothing.
Entertainment
CoolSculpting sessions can last anywhere from 35 minutes to 2 hours per treatment area, so consider bringing along entertainment to help pass the time. If you don’t want to watch TV or a movie, you could bring a book, magazine, tablet, or smartphone. Sometimes, if our patients are feeling really productive, they’ll even do work on their laptop!
Snacks and Hydration
Depending on the duration of your treatment session, you may want to bring along some light snacks keep your energy levels up. You’re also welcome to bring your own water bottle if that’s what you prefer.
Personal Items
Bring any personal items you may need during your appointment, such as a wallet, keys, or mobile phone. You may also want to bring along a charger for your electronic devices in case you need to recharge during the session.
Warm Clothing
Some patients may experience temporary numbness or discomfort in the treatment area during or after the CoolSculpting procedure. We provide a blanket if needed, but bringing along a warm sweater or jacket can also help keep you comfortable if you feel chilly during the treatment.
Questions for Your Provider
If you have any questions or concerns about the CoolSculpting procedure, treatment plan, or aftercare, be sure to write them down and bring them with you to your appointment. Your provider will be happy to address any inquiries you may have.
Incredible Results from the Capek Med Spa
By preparing for your CoolSculpting treatment session, you can ensure a more comfortable and enjoyable experience while achieving your desired body contouring results. Be sure to follow any additional instructions provided by your CoolSculpting provider to maximize the effectiveness of your treatment!
Dr. Lucie Capek
Dr. Lucie Capek is a dual board-certified plastic surgeon, certified by both the American Board of Plastic Surgery and the Royal College of Physicians and Surgeons of Canada. With over three decades of experience, she brings a unique blend of surgical expertise, artistic sensibility, and genuine compassion to every patient she treats.
Known for her meticulous attention to detail and natural-looking results, Dr. Capek has helped thousands of patients feel more confident and comfortable in their own skin. Her approach combines the precision of advanced surgical techniques with an artist’s eye for beauty and balance, ensuring results that are both refined and authentic.
Dr. Capek is an active member of several leading professional organizations, including the American Society of Plastic Surgeons, The Aesthetic Society, the American College of Surgeons, the New York State Society of Plastic Surgeons, and the Medical Society of the State of New York (MSSNY).
Respected by peers and beloved by patients, Dr. Capek is dedicated to delivering exceptional care and empowering individuals to look and feel their best—inside and out.
Advanced Cosmetic Surgery 
Board Certified Plastic Surgeon 
Boutique Aesthetic Practice & Medspa 
MedSpa - @capekmedspa
