This spring, achieve optimal skin health with GRASS regimen. We want you to look your best! GRASS is an acronym to help identify key ingredients that we should all be using DAILY for an effective, comprehensive skin care routine that will really have you glowing! We can help you choose the right products that contain these key ingredients to transform your skin while promoting optimal skin health.
G: Growth Factors
Growth factors rejuvenate aging skin! Growth factors are naturally-occurring proteins that remodel and repair the skin by stimulating new collagen. Growth factors are essential in any anti-aging skin care routine to reduce the appearance of wrinkles and improve skin texture and tone.
Our Favorite Growth Factors
R: Retinols
Retinols repair the skin! Retinols repair and renew the skin by exfoliating the top layers promoting smoother skin texture. Retinols treat multiple skin concerns including fine lines, hyperpigmentation, acne scarring and even rosacea. Since retinols treat so many different skin concerns, they should absolutely be included in your skin care regimen.
Our Favorite Retinols
- SkinMedica Retinol Complex .25%, .5% or 1%
- ZO Skin Health Skin Brightening Retinol .25%, .5% or 1%
- ZO Skin Health Wrinkle Texture and Repair .5%
A: Antioxidants
Antioxidants defend your skin from free radicals and environmental damage. Antioxidants have the unique ability to not only protect your skin, but also treat damage that has already occurred. You can get the necessary antioxidant protection by incorporating vitamins A, C, and E into your daily skin care routine.
Our Favorite Antioxidant Products
- SkinMedica Dermal Repair Cream
- ZO Skin Health 10% Vitamin C Self Activating Serum
S: Specialty Products
Choosing a specialty product depends on your skin’s unique needs. You may be concerned with dehydration or dullness, or maybe you goal is to tighten and firm sagging skin. Whatever your concern may be, choosing a specialty product will help target and further treat that specific concern.
Our Favorite Specialty Products
S: Sun Protection
The final step of every skin care routine should include a sunscreen. This is an imperative step! As we all know, the sun’s rays can be very damaging to our skin. Excessive sun exposure has lasting effects as it leads to premature aging.
Our Favorite Sunscreens
Springtime is the perfect time to take care of your skin! The GRASS is always greener when you water it. Use these medical grade skin care products as directed and you will notice a positive change in your skin! Healthy skin is always in style.
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Advanced Cosmetic Surgery 
Board Certified Plastic Surgeon 
Boutique Aesthetic Practice & Medspa 
MedSpa - @capekmedspa![[LINK IN BIO!] We’re celebrating wellness with @crlmagazine ! ✨
Wellness is more than a buzzword. It’s a holistic approach to caring for your mind, body, and confidence. At Capek Plastic Surgery & MedSpa, we’re proud to provide personalized care grounded in education, safety, and artistry, with treatments designed to enhance your natural beauty and support your overall quality of life.
That commitment to thoughtful, patient-centered care is at the heart of everything we do, and it’s truly an honor to see it recognized by our community. We’re proud to be voted Best MedSpa, with Dr. Capek named Best Medical Specialist in CRL’s 2025 Bestie Awards, and we’re excited to celebrate at the Health & Wellness Issue Release Party.
🗓 January 15, 2026
⏰ 6–9 PM
📍 @frogalleybrewing
Stop by our table to say hello, learn more about the treatments we offer, grab some skincare freebies, and enter our giveaway for an HA5 Hydra Collagen valued at $192 🎉
🎟 Click the link in our bio to grab your tickets and join us for an evening dedicated to health, wellness, and community ✨
#saratogaliving #capitalregionliving #capitalregionevents #518events #healthandwellness result](https://www.capekplasticsurgery.com/wp-content/plugins/instagram-feed/img/placeholder.png)
Dr. Lucie Capek
Dr. Lucie Capek is a dual board-certified plastic surgeon, certified by both the American Board of Plastic Surgery and the Royal College of Physicians and Surgeons of Canada. With more than three decades of experience, she has perfected the art of blending surgical precision with artistic vision to create beautiful, natural results for her patients.
Throughout her distinguished career, Dr. Capek has helped thousands of individuals achieve their aesthetic goals with skill, compassion, and integrity. She is an active member of several esteemed professional organizations, including the American Society of Plastic Surgeons, The Aesthetic Society, the American College of Surgeons, the New York State Society of Plastic Surgeons, and the Medical Society of the State of New York (MSSNY).
Dr. Capek’s commitment to excellence and personalized care has earned her a reputation as one of the region’s most trusted and respected plastic surgeons.
